RELAXING MASSAGE
This full body massage including the feet, head and face, aims to totally relax your body and mind. Guidance and support can be offered to help build effective coping strategy, including relaxation techniques, diet and exercise advice.

£20.00 (Allow an hour and a half for this treatment)

COMPLIMENTARY/HOLISTIC MASSAGE
This nature of this massage reflects the health needs of the client. It can incorporate Reiki therapy and yogic breathing. Treatment can energise and/or deeply relax as is agreed
prior to treatment.

£20.00 (Allow an hour and a half for this treatment)

DEEP TISSUE MASSAGE
Recuperative massage for Athletes and those with a physically demanding job. Ideal for football, rugby, golf, tennis, cricket, hockey, this massage is designed to work on tired muscles,tendons and around sore joints. The muscles will be stretched and manipulated. The deep cleansing that results speeds up recovery and enhances up take of nutrition.

£15.00 45 MINS LEG AND BACK MASSAGE

£10.00 30 MINS LEGS ONLY

£10.00 30 MINS BACK ONLY

CYCLISTS MASSAGE
With over twenty years of riding experience and as a
member of Audax UK long distance cycling organisation I
am very experienced on the demands on the body from
cycling.

Mobility off and on the bicycle will be improved by regular
massages, aches and niggles can be relieved and nutrition
uptake and recovery quickened. You will be able to train
better, ride further in more comfort.

Pre and Post ride massages by appointment

Prices as Deep Tissue Massage above.