Welcome to Stuart's Yoga, the web site of yoga teacher, masseur and reiki master, Stuart Greenaway.
Stuart offers yoga classes throughout North Lincolnshire. He teaches yoga in Scunthorpe, Brigg, Epworth and Barton upon Humber. Having practiced yoga for over twenty years Stuart has a thorough understanding of what people will enjoy from a yoga class. If you are new to yoga you will have lots of questions. Through this web site Stuart hopes to be able to answer most if not all of these so that you will be able to come along to a yoga class with a clear understanding of what to expect.
Stuart teaches yoga for well being. In yoga you will find what well being is really all about. The answers are inside you already, but we sometimes loose sight of them. Anything physical or mental can be slowly resolved through yoga and in his classes Stuart hopes to help you on your journey.
Yoga is a wonderful compliment to an active lifestyle. It can help repair and restore your whole body after exercise and the suppleness, joint strength and stability that yoga brings can help prevent injury. Your exercise regime should also include massage, frequently if you exercise strongly and often.
Stuart teaches all age ranges and levels of fitness. Everyone is welcome. Stuart is available to teach on a one to one basis and offers corporate advice on stress management in the work place. If you would like Stuart to organize a program or seminar for your place of work please get in touch.