Hi! Welcome to my web site. I teach yoga throughout North Lincolnshire. I am also a masseur, reiki master and now Bikeability instructor.

I've practised yoga for twenty one years and have a thorough understanding of what people enjoy from a yoga class. If you are new to yoga you will have lots of questions. I hope you will find your answers in these pages.

I teach yoga for well being. In yoga you will find what well being is really all about. The answers are inside you already, but we sometimes lose sight of them. Anything physical or mental can be slowly resolved through yoga.

Yoga is a wonderful compliment to an active lifestyle. It can help repair and restore your whole body after exercise and the suppleness, joint strength and stability that yoga brings can help prevent injury. Your exercise regime should also include massage, frequently if you exercise strongly and often.

I teach all age ranges and levels of fitness. Everyone is welcome. I am available to teach on a one to one basis. If you would like me to organize a program or seminar for your place of work please get in touch.

Bikeability is the new cycling proficiency scheme to help people of all ages to learn to the skills and confidence to ride their bikes on today's roads. There are three levels of training and I am employed by S2S and North Lincolnshire Council to instruct at local schools and with companies and individuals. Please get in touch for more information or to talk about training!